New year, new you - approximately goes every single piece of the resolutions people are very enthusiastic about as 4 seasons starts. On top of this principle, of course, will be the ever popular plan to go on diet to lose weight. Nothing against that, really! In fact, salvaging a good resolution. After all, excess fat means lesser chances to getting all those ugly diseases such as hypertension and diabetes. Here is a simple 7-day diet to ramp up your new goal.
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